Meditación Clásica y Yoga Antiguo
On Wednesday, February 20 at 7:00 p.m., at Finca Elefante we invite you to attend “Classical Meditation and Ancient Yoga”. Workshop on the classical structure of meditation and ancient yoga, its influence on emotional health of human being. Classic techniques of meditation and ancient yoga will be explored, as well as studying ancestral philosophy of both currents.
In the workshop you will experience classic style meditations with breathing exercises and meditative postures of ancient yoga. It’s designed for all those who wish to practice and study classical roots of meditation and yoga (suitable for all levels).
It is recommended to bring a mask. Meditating without influence of external images, makes meditative experience much deeper. It is important to perform sessions with a light stomach, so it is also recommended to eat at least 1 hour before each session. Also bring comfortable clothes to meditate at ease.
Instructor: Antonio MS. Bosque de Pinos (director of Finca Elefante). Capacity limited to 10 people and each participant will receive teaching materials.
For information and reservations you can contact us at 8729 3102 / +91 9999 189253 or you can write to: [email protected]