Meditación, Yoga y Alimentación
They are cordially invited to the weekend retreat of “Meditation, Yoga and Food”, to be held at Finca Elefante, from Friday 12 to Sunday 14 July. The retreat seeks to show participants a holistic routine composed of classical meditation, ancient yoga and healthy food under vegan and gluten-free standards. We propose a holistic lifestyle that nurtures the body and mind in a relationship of love and peace with Mother Earth.
They will learn about:
– Classical meditation techniques for mental purification.
– Ancient Yoga, as practiced in the yogic communities and ancestral universities of India thousands of years ago.
– Preparation of healthy recipes without ingredients of animal origin (vegan) and without gluten.
– How to incorporate meditation, yoga and healthy eating in daily life.
There will also be breathing sessions, and talks to deepen on topics related to the field of meditation, yoga, and gluten-free vegan food. The rate includes accommodation in a shared double room and gluten-free vegan-gourmet food. More information in the links attached.
Click on the ticket button and you can see the details of the tickets!